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Karl Subscribe to Articles of Karl

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Karl has 6 articles and online since 07.12.2011.

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Showing 6 articles of Karl. Results between 0 and 20.

Get in shape with Bodyweight Training
Published on February 18th 2012 | Fitness
Pack on muscle as you get rid of extra pounds by adding bodyweight training into your current workout regimen or use it as a fitness program on its own....
 
Weighted vest fitness
Published on December 23rd 2011 | Fitness
A weight vest is an essential tool to build a better physique threw the improvement of cardiovascular strength and endurance....
 
Start a Home Exercise Program
Published on December 23rd 2011 | Fitness
A basic workout routine consists of five days total with three of the days focused on training with weights and two days aimed at improving cardio conditioning....
 
Amazing workout with Adjustable Kettlebells
Published on December 23rd 2011 | Fitness
Home gym lifters will see that the adjustable kettlebells offer amazing results for a complete workout in no time....
 
Start the path to becoming a personal trainer
Published on December 23rd 2011 | Fitness
After becoming a trainer, it is your responsibility to keep your certification current and updated....
 
Beginner Cardio Workouts the Best Home Gym Ideas
Published on December 7th 2011 | Fitness
Adding a home cardio exercise into your fitness regime can get you into shape pretty fast and increase physical wellness overnight. A set of exercises designed to work on an individuals cardiovascular...