Azhar Shah has 3 articles and online since 27.02.2012.

Learn the different methods on how saturated fat can be taken from vegetable oil and also how edible oil in Indian can be used to cure heart diseases. Prefer best cooking oil which helps you in your daily life.

Soya is one of the most versatile foods around, because it can be used in a number of ways. Soya can be used to make a plate of beans, and it usually nutritious since it is filled with all natural pro...

Cooking oil is a staple of every household but do we remember the difference and which one is the best cooking oil to use. There are many options out there for us to choose from but overall we tend to...

Saturated fat is a type of fat that are made by your body. It cannot be gotten directly from a dietary source instead but vegetable oil, coconut oil and other best cooking oil contains high level of s...